1-1 Coaching
Group Coaching
Want to level up the confidence and communication skills in your team? Feel like there’s untapped potential? Perhaps you want to create a mindful space to improve company well-being?
I offer 1 day and half day courses, 3 day intensives and the option of regular ‘confidence gym’ workout sessions.
Success stories
FAQ
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Absolutely! I offer a free initial consultation to determine your needs and plan a coaching programme that suits you.
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Many employers offer professional development support, I am happy to provide a personal development plan to support your application for CPD funding.
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A standard session will begin with some simple exercises that will ground you, release muscle tension, and increase your focus. Moving on to voice you will develop your use of pitch, tone, resonance, and rhythm. We will also cover body language and tips for engaging an audience, I will then work with you to put your new skills into action.
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Wanting to inspire your new team? Have a wedding speech to prepare?, Got an important job interview? Struggling with socialising or dating? Or simply feeling like you want to level up your confidence to enter a new phase of life? Whatever it is, I can help. What’s more, you will find your new skills useful for every aspect of life.
Effective communication remains one of the most valued and sought after skills for employers. Developing your self-confidence will improve your mindset and open new doors for you within your work, relationships and social life.
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My coaching will be similar to having a personal trainer. Initially you will certainly feel an immediate impact, however you will need to implement the tools and strategies I provide on a regular basis to ensure long term gains. If you do, you can expect a dramatic improvements within weeks.